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avatar for Peter Shmock

Peter Shmock

Life Athlete
Founder
Seattle
“You are a Life Athlete.” — Peter via @lifeathleteOver the past three decades Peter Shmock, a two-time Olympian, has been helping people reclaim and reach their optimal mental and physical potential with a sustainable, Do less - Be More approach called Life Athlete.

Some of Peter’s key accomplishments include:
  • Two-time Olympic Track and Field athlete
  • Director of Strength and Conditioning for the Seattle Mariners
  • Conditioning Coach for the Pacific Northwest Ballet
  • University of Oregon Athletic Hall of Fame member
  • Founder of the top fitness center in the Pacific Northwest
  • Lifelong surfer
  • Published author and speaker
  • 30+ years successful fitness and conditioning innovator


Peter’s book - The Way Of the Life Athlete - was written for the warriors in all walks of life who want an easier, sustainable method to stay fit, be vital, and perform at their highest potential for life.

Peter also coaches 1-on-1 with executives, business groups, and youth, guiding them towards their goals, whether on the playing field, in the boardroom, or in everyday life.

Listen to Peter’s Life Athlete podcast where he interviews leaders in the fields of health, fitness, athletics and business about a better way to stay fit, have more energy, and perform better in day-to-day life.